Advanced
Crossfit workouts are different every day and can be modified to help each athlete achieve their goals. The workouts may be adapted for people at any age and level of fitness.
Intensity
High
Feel
Competitive
Maximize
Technical Precision, Strategy, Endurance
Price
176$/4 Weeks
Time
45 min
Dates
Mon, Wed, Thu, Fri
Class Benefits
Our program for success focuses on your health and wellness while building a strong foundation for a longer life expectancy. Classes include all technical mechanics of lifts, a range of motion assessment & movement evaluation, barbell techniques, barbell safety, weightlifting etiquette, lifting practice, gym etiquette and basic skills followed by a practice workout in each class.
Meet the team
what to bring
with you
- Official Uniform
- Shower Essentials
- Flip-Flops/Sandals
- Reusable Water Bottle
- Compact Microfiber Towel
- Moutguard For Protection
Join Today
One Week Unlimited
Whether you’re visiting on business or are just taking your Jiu-Jitsu training and fitness one week at a time, we’d like to invite you to experience all that Gracie Jiu-Jitsu has to offer.
$50/Per Week
Best value
4 Weeks | Unlimited
Our 4 Weeks Unlimited plan lets you attend classes as often as you like for four weeks, based on your level and age. Enjoy all the amenities with no long-term commitment and the option to cancel anytime without a fee.
$176/Per 4 Weeks
4 Weeks | 1x Week
Our 4 Weeks 1 Class Per Week plan is perfect if you have a busy schedule but still want to train consistently. Stay on track with structured learning, no long-term commitment, and the option to cancel anytime without a fee.
